Easter...what a glorious day of celebrating our Lord's Resurrection! We had a beautiful worship service and a magnificent sunny day to spend with family. And boy did we celebrate with family...
bagels with homemade flavored cream cheeses, lox, capers, red onions
chocolate dipped strawberries
dates with goat cheese wrapped in bacon
and that is just for brunch
We then came home and I made Easter dinner for family...
chicken shish kabobs
fresh fruit salad
orange glazed asparagus
(The potatoes and ham were brought by a family member)
I am admitting that I did okay, but still ate some things I shouldn't have. So I put on several pounds. (I always put on water weight when I eat ham.) I knew going into this weekend that I would cheat some and gave myself permission. But on Monday I was back to the grind and started all over. Some things had to be given away or I knew that I wouldn't have the self control I needed to stay away from them. I will do my surge training this morning as well as strength training tonight. I am "Back in the saddle again"...
Tomorrow I will post about good fats and the low fat problem.