We are going to Family Retreat.
I am posting today to remind myself that being away from home can be a good thing. I will have the opportunty to walk, a lot... I will be spending time studying the Word and talking and sharing with others. I will be outdoors most of the time. These are really good things for me. The sunshine and the Sonshine.
I will also have the opportunity to binge and eat really unhealthy foods.
The cafeteria does offer the option of good food, I will take it. I will use this time to change the way I usually act when away from home. I will use this time to develop good strategies.
I will be proud of myself and I will thank God for the help I know He will give me.